Intuitive Therapy is a type of psychotherapy that uses intuition to help clients heal and grow. Intuition is often described as a gut feeling or ‘inner knowing’ that we all have. Intuitive therapists join with their client to access this intuition to gain insights into our past, present, and future.
During Intuitive Therapy sessions, clients talk about their thoughts, feelings, and experiences. The therapist uses their intuition to offer guidance, support, and insights. This can help clients to:
- Understand and embrace themselves and problematic situations
- Release negative emotions that cause a person to feel ‘stuck’
- Make profoundly positive changes in all aspects of their lives
How is Intuitive Therapy different from Traditional Therapy?
Traditional therapy often focuses on the conscious mind. Intuitive therapy, on the other hand, also explores the unconscious mind. This is the part of our mind that stores our thoughts, feelings, and experiences that we are not consciously aware of.
The unconscious mind can be a source of both healing and pain. Intuitive therapy can help clients to access the unconscious mind and release any pain or trauma that is stored there. This can lead to greater self-awareness, healing, and growth.
Who might benefit from Intuitive Therapy?
Intuitive Therapy can be helpful for anyone who is seeking guidance, support, or healing. Some of the common issues that people bring to Intuitive Therapy include:
- Anxiety and depression
- Phobias and fears
- Relationship issues
- Grief and loss
- Dissatisfaction with work, family, or personal relationships
- Body image, substance abuse, and food-related issues
- Spirituality/Existential Crisis
- Highly Sensitive Person – HSP/SPS
- Any other discomfort that someone is feeling in life
About Online Counseling
Online counseling is a convenient and accessible way to receive therapy. You can connect with a therapist via phone, video chat, or instant messaging. Online counseling can be just as effective as face-to-face therapy, and it can be a great option for people who live in rural areas or who have difficulty getting to a therapist’s office.
If you are interested in learning more about Intuitive Therapy, there are many resources available online and in your community. You can also talk to your doctor or another healthcare professional to get a referral to an Intuitive Therapist.
