Post-traumatic stress disorder (PTSD) is a mental ailment that can develop after a traumatic event, with symptoms such as flashbacks, nightmares, and hypersensitivity. An important aspect of its treatment is strong social support, which reduces stress, improves coping skills, fosters a sense of belonging, boosts self-esteem, and encourages treatment adherence. The type of social support required differs based on individual needs and could be from family, friends, therapists, support groups, and online communities.
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Does Social Support Really Alleviate PTSD Symptoms?
Post-traumatic stress disorder (PTSD) sufferers significantly benefit from a strong social support system. It can reduce stress and anxiety, help with emotional regulation, build self-esteem, increase resilience, and combat loneliness. Positive social interactions aid in developing coping mechanisms, fostering a sense of control, and igniting hope. It is crucial, however, to seek professional help alongside building a supportive network, with patient and empathetic loved ones providing a safe environment to express emotions and processes traumatic experiences.
Intuition as Emergence: Bridging Psychology, Philosophy and Organizational Science
Intuition as Emergence: Bridging Psychology, Philosophy and Organizational Science By: Paola Adinolfi1†Francesca Loia2*† Selected portion below with link to article here: https://www.frontiersin.org/articles/10.3389/fpsyg.2021.787428/full “In this framework, the present paper critically discusses Sinclair and Ashkanasy’s construct, which has been the first significant attempt to develop a cross-disciplinary conceptualization of intuition, and Dane and Pratt’s article, which has…
Intuitive Therapy: A Journey of the Heart and Soul Version 1, 2 & 3
Intuitive therapy, a holistic healing approach, uses the power of the unconscious mind and intuition to explore one’s deepest thoughts and emotions in a safe space. The therapist helps identify and understand the root causes of your issues, facilitating healing from trauma, resolving relationship conflicts, boosting self-esteem, improving decision-making, and nurturing spiritual connections. This therapeutic journey, often metaphorically described as sailing through a mysterious ocean or a forest river, invites self-discovery and transformation, ultimately leading to a more fulfilling life.
Intuitive Counseling Center 